self-care

Finding Self-Love in a Sea of Comparison (in 3 Easy Steps)

Read along as Kait from Kaitness.com dives into the topic of confidence, shows you 3 easy ways to find self-love in a sea of comparison, and shares her favorite mantras to carry you through the week.

Finding Self-Love in a Sea of Comparison (in 3 Easy Steps)

3 Nuggets of Wisdom to Start 2018 Strong

Read along as health + wellness expert Lauren Chiarello of Chi Chi Life shows you how to start your new year off with a bang!

3 Nuggets of Wisdom to Start 2018 Strong